Brazilian Jiu-Jitsu (BJJ) has earned its reputation as one of the most effective and life-changing martial arts in the world. Known for its emphasis on technique, leverage, and strategy over size and strength, BJJ is a discipline that benefits people of all ages, fitness levels, and backgrounds. In Washington, DC, BETA Academy stands out...

On Sunday, September 28th, the mats at BETA Academy were alive with energy, determination, and community spirit as students came together for our highly anticipated In-House No-Gi Tournament. From the youngest competitors to the most seasoned practitioners, everyone showed up ready to test their skills, challenge themselves, and support one another. Kids Division: Future Champions...

If you’re looking to start Brazilian Jiu-Jitsu (BJJ) in Washington, DC, there’s only one place you need to know: BETA Academy. Located in the heart of the city, BETA is the premier destination for beginners looking to train in a world-class facility with elite-level coaches and a welcoming community. Whether you’re completely new to martial...

When it comes to self-defense, not all martial arts are created equal. At BETA Academy in Washington, DC, our top recommendations for practical, real-world self-defense are Brazilian Jiu-Jitsu (BJJ) and Muay Thai. These two disciplines complement each other to provide a complete system of protection—whether you’re standing on your feet or taken to the ground....

Muay Thai, often referred to as the “Art of Eight Limbs,” is a combat sport and martial art originating from Thailand. Known for its brutal efficiency and elegant simplicity, Muay Thai has evolved over centuries from ancient military training to become one of the most respected and popular martial arts globally. Let’s take a quick...

Promotional Testing is coming up in December Testing is back in December!! Here is the schedule: Adult White belt Jiu-Jitsu Testing: Wednesday, December 4th at 7:30pm. Click to Register Here Adult Muay Thai Testing: Thursday, December 5th at 7:30pm Kids Jiu-Jitsu Testing: Monday, December 9th at 4:30pm Kids Muay Thai Testing: Tuesday, December 10th at...

Join Professor Aaron France on Sunday, October 27 for a seminar focusing on Smashing the Half Guard. This is a free workshop, in the Gi. All levels welcome!

BETA Pandemic Podcast Episode 17 with Dr Reggie SUBSCRIBE, LIKE, COMMENT & SHARE BETA Academy’s mission is to help our members and students find physical, mental and spiritual strength through the martial arts. We strive to accomplish this by providing world-class instruction in a friendly, enjoyable and ever-evolving martial arts training experience that challenges our...