Thai Boxing: Beginner is for students who have less than 6 months of training and have obtained a rank of Orange or below in the BETA Curriculum. More advanced students are welcome in the Beginner class.
Thai Boxing: Intermediate is for students who have at least six months of training in Thai Boxing and have obtained a rank of Purple or below in the BETA Curriculum. Advanced students are welcome in the Intermediate class.
Thai Boxing: Advanced is for students who have at least two years of Thai Boxing experience and have obtained a rank of Purple One or higher in the BETA Curriculum.
Thai Boxing: Mixed is open to beginner, intermediate and advanced students.
Thai Boxing: Circuit is open to all skill levels and is designed to improve students' conditioning for Thai Boxing.
Brazilian Jiu-Jitsu: Basicsis for students who have less than 1 year of grappling experience and wear a BJJ white belt. This class focuses on fundamental escapes, holds, and submission techniques. More advanced students are welcome to participate.
Brazilian Jiu-Jitsu: Mixedis open to both beginner and advanced grappling students. Beginners must attend at least 16 Basic BJJ lessons before participating in this class.
Brazilian Jiu-Jitsu Competition Team is exclusively for members of the BJJ Competition Team. This class provides both Gi and No-Gi competitive strategies and techniques that will help students win tournament matches.