Private

Lessons

✻

Private lessons and small group sessions with BETA Instructors are available for Muay Thai, Brazilian Jiu-Jitsu, Mixed Martial Arts, and Strength & Conditioning. These sessions provide customized techniques and training plans tailored for your specific body type and fitness level. You can schedule a one-hour session at a time that works best for you – it’s a great alternative or supplement to our regular classes. Packages of multiple sessions are also available.

Workshops

At BETA Academy, students and friends benefit from a variety of weekend workshops that help them to achieve their martial arts and fitness goals. Most of our workshops are held on Sundays at little to no cost to students. Workshops may reinforce techniques that are found in our continually evolving curricula. For example, we have held several workshops devoted to the Muay Thai clinching and kicking techniques, the Brazilian Jiu-Jitsu triangle choke, spider guard and passing the guard. We have also held extracurricular workshops on nutrition for athletic performance, weapons self-defense, women-only Brazilian Jiu-Jitsu, Ginastica Natural and stretching. Contact us to get a list of upcoming workshops.

For more info on our Private Lessons & Workshops, please contact us today!

All levels welcome

All Experience Levels are Welcome! We are OPEN 7 days a week and have 80+ classes per week to suit the needs of all skill levels and abilities from the absolute beginner with no experience trying a first class and the experienced fighter preparing for the next competition.

class curriculum

We teach systems – not moves! BETA Instructors teach from our battle tested proprietary Curriculums carefully designed so that students can quickly gain skill and proficiency with fundamental through advanced technique with the aim of building beyond the foundation.

caring coaches

We strive to provide the best martial arts training experience in Washington DC. All BETA Instructors are passionate martial artists professionally trained to help our students reach their martial arts and fitness goals. Read more about our instructors.

certification programs

Students are able to see improvements and track personal progress by following our multi-disciplined belt progression system. Belts and armbands are used at BETA to symbolize personal skill level and help to direct focus toward the next challenge.

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